top of page

Virtual Therapy Services for adult, teens, and couples

residing in TX, MI, OH, and NJ.

Sitting on Couch



Individual Therapy

 

Common Topics Addressed:


Anxiety       Depression 

Life Transitions and Changes

Grief       Trauma       Self Harm   

Relationship Stress       Personality Disorders

Couples Counseling

Sometimes we need to fine tune our relationship, work out communication concerns, or heal damage that has been done over the years. 

If any of this sounds like you, please reach out for more information.

Clinical Supervision



Unsure of what therapy will be like? Keep reading...


 

First Appointment

During your first session, I will spend time getting to know you, reviewing your reasons for seeking therapy, and we will discuss your personal and mental health goals. You will also have the opportunity to ask any questions you might have.

​

​

How long will I be in therapy?

Length of treatment varies from person to person. We will frequently check in on your progress and growth and update your goals as needed. Ideally, therapy ends when you and your therapist both agree that your goals have been met.

​

​

How long do appointment last and how often do I have to attend?​

The standard therapy session is about 55 minutes. Appointments are typically held once per week, or every other week, depending on your specific needs and availability.

Regular attendance is recommended.

bottom of page